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Living a life of well-being: Meditation, Part II

The practice of creating instant well being is not simply a matter of wishful thinking, it just takes practice. For example, imagine that you, before you start your day, have put into place all the intentions you can possibly fathom to be mindful, keeping your stress at a minimum, and vowing to maintain your personal commitment toward increased well being. Suddenly, your day takes on unexpected twists and turns, landing you far, far away from where you desire to be. This is an all too common scenario for busy humans who are multi-tasking in unprecedented rates at work and at home.

Janet Gillespie recalls the origin of the Bike Parade and other events at History Bytes

Gillespie arrived on the Island in December 1978 to work in management for the newly constructed Boca Grande Club. She tells this story and 25 years worth of other information at the first of this season’s Historical Society “History Bytes,” presentation at 11 a.m. on Tuesday, Feb. 2, at the Johann Fust Library.
The Boca Grande Club had one condominium building and only pilings for the restaurant building in 1978, and Janet recalls that the town of Boca Grande except for Nabor’s gas station, Fugate’s and the Temptation was run down and boarded up.

The Boca Grande Garden Club to dig in the dirt with Barbara Robinson

Barbara Paul Robinson’s life includes a lot of “firsts.” She was the first woman to make partner at the legendary Debevoise & Plimpton law firm, she was the first woman president of the NYC Bar Association. Indeed, she was unsurprisingly an early second-wave feminist, launching Debevoise’s flextime program for child-rearing attorneys in 1967, another NYC first.

Royal Palm Players announcements include good news and bad

The Royal Palm Players have worked hard this year to be creative and bring you live theater, despite the complications of COVID. They were able to move “Inherit the Wind” outside and sold out to enthusiastic audiences every evening. Their dinner theatre, “Miracle on 34th Street: A Live Musical Radio Play” was performed to sold-out […]

Online access for GIBA toll pass holders is available now

As the island welcomes seasonal visitors back to Boca Grande, the Gasparilla Island Bridge Authority wants to encourage all toll pass account holders to register for online toll account monitoring.Simply follow the instructions at right to set up your access. Once established, you can use this feature to replenish your account, monitor your usage, print […]

‘Long Petal’ to be examined by Lit Forum

On Thursday, Feb. 3, popular Lit Forum presenter Simona Balzer will offer her interpretation of “A Long Petal of the Sea” by renowned author Isabel Allende.Quite different from her widely-acclaimed “The House of the Spirits,” this epic novel spanning decades and crossing continents follows two young people as they flee the aftermath of the Spanish […]

OBITUARY: Bill Munsell

Everett William “Bill” Munsell, 96, formerly of Cedar Rapids, passed away peacefully on Jan. 20, 2022, in Englewood, following a fall and hip fracture on Dec. 21.Services are planned for a later date to be announced by family members.A native of Boone, Iowa, Bill served in the Army during World War II before graduating in […]

Volunteer and improve your life: Follow the Lucia Schattelyn example

Volunteering is a simple way to improve your health, ease feelings of loneliness and broaden social networks. Nature lover and Lemon Bay Conservancy Wildflower Preserve’s volunteer chair, Lucia Schattleleyn, is a lifelong volunteer and considered by those who know her well as an expert on the subject. Three in five Americans surveyed in a recent polling report felt lonely. Researchers attributed these findings to a variety of factors, including a lack of social support, infrequent meaningful social interactions, poor physical and mental health, and an imbalance in daily activities. Furthermore, studies show that volunteering not only helps people feel less lonely, it can also improve physical well-being.
Loneliness often times stems from unwanted solitude. A potential cure? Kindness toward others and our environment. Opportunities to give back are becoming more readily available than they were last year, and the need for volunteers steadily continues to grow. “Volunteering is one of the best, most certain ways that we can find purpose and meaning in our life,” shares Lemon Bay Conservancy member Marian Schneider.