In the U.S., rumors were spreading that the Soviets were doing something in that island nation just 90 miles from our shores. But what? We had been sending U.S. Air Force U-2 spy planes over Cuba since the end of the failed Bay of Pigs mission, but the flights had been halted on September 10 due to highly publicized U-2 incidents elsewhere around the globe. When ground-based intelligence pointed to offensive missile sites, the overflights were reinstated on October 9, and on October 14, photographic evidence was gathered that the Soviets were indeed constructing medium-range and intermediate-range ballistic missile launchers there. After verification by CIA specialists on October 15, the President was notified of their findings on October 16.

Make sure you’re getting in the water your body needs, which is likely to be more than what you need in other seasons. Our bodies try to cool down through the natural process of sweating, which can cause dehydration. This makes it essential to drink more water, especially if you’re working or exercising outdoors. Interestingly, CDC studies show that among U.S. adults, plain water intake is significantly lower in older adults.