From tee to green: The role of imaging in diagnosing golf-related pain
By ANDREW COLBURN, RTC
BOCA GRANDE HEALTH CLINIC
The summer is the perfect time to focus on your game’s fundamentals and ensure you’re in top shape for the next season. Whether you’re a seasoned pro or an enthusiastic amateur, understanding how to manage and prevent injuries is key to maintaining your performance on the course.
Chronic or acute pain can impact your daily activities and overall quality of life. Diagnostic imaging is a powerful tool that helps pinpoint the cause of your pain, leading to an accurate diagnosis and effective treatment plan. Various types of diagnostic imaging exist, including X-rays, CT scans, Ultrasound and MRI scans, all playing a part in diagnosing golf-related injuries.
X-ray is available at the Clinic and is a good way to look at stress fractures in bones and joints. Many everyday golfers complain of lower back or neck pain. Some have developed osteoarthritis in the hip or knee joints, and X-rays can confirm this. X-rays can rule out certain injuries and support a physical therapy or rehab plan. They are a good first line of investigation.
Ultrasound is also available at the Clinic and can help diagnose common tendon issues in places like the elbow, another place amateur golfers may experience pain. Ultrasound can also help guide therapeutic injections.
Computed Tomography (CT) Scan and Magnetic Resonance Imaging (MRI) are advanced options that can pinpoint the pain and provide detailed analysis that is very helpful in providing an accurate diagnosis and treatment plan. Both are non-invasive and painless. CT scans create detailed cross-sectional images of the body and are usually the first choice for imaging. Sometimes, an MRI, which uses a strong magnetic field and radio waves to create detailed images of the body’s internal structures, is recommended. This advanced imaging technique is invaluable for diagnosing a wide range of golf-related injuries, from muscle strains or tears that can occur from overuse or improper technique to ligament sprains and tendon issues, bone fractures, cartilage damage and joint injuries.
Whether you’re experiencing discomfort in your elbow, spine, shoulder, knee, or any other area, consulting with a Boca Grande Health Clinic physician can help determine the best imaging approach for your specific condition. An accurate diagnosis is the first step toward a tailored treatment plan to get you back to playing your best golf.
Future Clinic Enhancements
At present, the Clinic’s imaging capabilities are limited to X-rays and ultrasound, but the new clinic will be equipped with cutting-edge onsite diagnostic tools, such as a CT scanner, enhanced X-ray and ultrasound equipment, and expanded lab testing capabilities. Patients will be able to receive accurate diagnoses right at the Clinic instead of having to wait for hard-to-schedule off-island appointments, allowing treatment plans to be initiated within hours of presentation. More reasons to look forward to what the Clinic of the Future will bring to the Island.
Summer Golfing in Florida
In Florida, the best time to play golf is in the mornings before the sun reaches its peak. A couple of hours before sunset is also a popular time. Keep in mind that humidity is at its highest in the early morning, so double up on hydration and sunscreen. Wear a hat and loose-fitting, breathable fabrics. And, as always, watch out for the gators!
Get Ready
Fall in Florida is a magical time for golf. The weather is mild, the summer rains have gone, and courses are in peak condition. Use the summer months to prepare your body by taking proactive steps to improve your health and game. Schedule a consultation with our physicians to discuss any pain or discomfort you might be experiencing. Together, we can determine the best imaging and treatment plan for your needs. By integrating fitness and nutrition strategies with the expertise available through diagnostic imaging and medical consultation, you can have a healthier, more enjoyable golfing experience.
Have a great summer and keep it in the short grass!
Andrew Colburn, Registered Technologist Radiology, is the man behind the machine (X-ray, that is) at Boca Grande Health Clinic. Prior to committing full-time to healthcare, he spent nine years as the assistant golf pro at the Coral Creek Golf Club, while also working part-time at the Punta Gorda hospital as a CT scan tech. He joined the Health Clinic in September 2022. Golf remains his passion.
Golf Fitness and Nutrition: Prevention is Key
In addition to diagnostic imaging, maintaining optimal fitness and nutrition plays a crucial role in preventing injuries and enhancing your performance on the golf course. Here are some tips to keep in mind:
- Strength Training: Focus on exercises that strengthen your core, hips and shoulders to improve your swing and reduce the risk of injury.
- Flexibility: Incorporate stretching routines to maintain flexibility in your muscles and joints, which are essential for a full range of motion.
- Cardiovascular Fitness: Engage in regular cardio workouts to enhance endurance and overall fitness.
- Balanced Diet: Consume a diet rich in lean proteins, healthy fats and complex carbohydrates to fuel your body and aid in recovery.
- Hydration: Stay well-hydrated, especially during long rounds of golf in hot weather.
