Ask A Doc: Managing stress in a stressful world

BY DR. ALEXANDER P. MIANO, M.D.  Lately, it feels like stress is simmering just below the surface for many of us. Whether it’s navigating the long road of post-hurricane recovery or simply trying to keep up with our day-to-day affairs, it’s understandable to feel stretched. Add in the swirl of national news and uncertainty, and […]