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SilverSneakers fitness classes available on island

October 14, 2016
By Marcy Shortuse
■ BY SUE ERWIN Friends of Boca Grande is pleased to offer SilverSneakers fitness classes at the Boca Grande Community Center starting Tuesday, Nov. 1 in the multipurpose room. Tricia Hamann, a National Strength and Conditioning Association certified personal trainer, will instruct the classes. They’re designed to improve cardiovascular health, increase energy levels, increase endurance […]

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